DAFTAR ISI HALAMAN JUDUL ............................................................................................ ii PERNYATAAN KEASLIAN ................................................................................ iii LEMBAR PERSETUJUAN ................................................................................. iv LEMBAR PENGESAHAN ................................................................................. v ABSTRAK ........................................................................................................... vi KATA PENGANTAR ........................................................................................... vii DAFTAR ISI ........................................................................................................ ix DAFTAR TABEL ................................................................................................. xi DAFTAR GAMBAR ........................................................................................... xiii DAFTAR LAMPIRAN ........................................................................................ xiv BAB I PENDAHULUAN 1.1 Latar Belakang ................................................................................... 1 1.2 Rumusan Masalah ............................................................................... 5 1.3 Tujuan Penelitian................................................................................. 5 1.3 Manfaat Penelitian............................................................................... 6 BAB II TINJAUAN PUSTAKA DAN KERANGKA KONSEPTUAL 2.1 Konsep Dasar Tekanan Darah 2.1.1 Definisi Tekanan Darah ............................................................. 7 2.1.2 Faktor yang Mempengaruhi Tekanan Darah ............................. 8 2.1.3 Pengaturan Tekanan Darah ........................................................ 10 2.2 Konsep Dasar Nadi 2.2.1 Definisi Nadi ............................................................................. 11 2.2.2 Karakteristik Nadi ..................................................................... 12 2.3 Konsep Dasar Lansia 2.4.1 Definisi Lansia .......................................................................... 14 2.4.2 Klasifikasi Lansia ...................................................................... 15 2.4.3 Penyakit pada Usia Lanjut......................................................... 16 2.4 Hipertensi Pada Lansia 2.3.1 Definisi Hipertensi .................................................................... 17 2.3.2 Etiologi Hipertensi .................................................................... 17 2.3.3 Klasifikasi Hipertensi ................................................................ 20 2.3.4 Patofisiologi Hipertensi ............................................................. 22 2.3.5 Penatalaksaan Hipertensi........................................................... 24 2.5 Konsep Dasar Relaksasi Otot Progresif 2.5.1 Pengertian Relaksasi Otot Progresif .......................................... 25 2.5.2 Tujuan ........................................................................................ 27 2.5.3 Manfaat...................................................................................... 27 2.5.4 Kontraindikasi ........................................................................... 28 2.5.5 Hal-Hal yang Perlu diperhatikan ............................................... 28 2.5.6 Petunjuk Pelaksanaan ................................................................ 29 2.5.7 Persiapan ................................................................................... 29 2.5.8 Gerakan Teknik Relaksasi Otot Progresif ................................. 30 2.6 Pengaruh Relaksasi Otot Progresif Terhadap Tekanan Darah x dan Nadi ............................................................................................. 36 BAB III METODE PENELITIHAN 3.1 Rancangan Penelitian ......................................................................... 42 3.2 Populasi, Sampel Penelitian dan Teknik Sampling 3.2.1 Populasi Penelitian .................................................................... 42 3.2.2 Sampel Penelitian ...................................................................... 43 3.2.2.1 Kriteria Inklusi .............................................................. 43 3.2.2.1 Kriteria Eksklusi ........................................................... 43 3.2.3 Teknik Sampling........................................................................ 44 3.3 Variabel Penelitian ............................................................................... 44 3.4 Definisi Operasional ............................................................................ 45 3.5 Tempat dan Waktu Penelitian .............................................................. 48 3.6 Instrumen Penelitian ............................................................................ 48 3.7 Pengumpulan Data .............................................................................. 48 3.8 Prosedur Pengumpulan Data ............................................................... 50 3.9 Pengolahan Data dan Analisa Data ..................................................... 51 3.10 Penyajian Data .................................................................................. 53 3.11 Etika Penelitian .................................................................................. 53 BAB IV HASIL DAN PEMBAHASAN 4.1 Hasil Penelitian 4.1.1 Gambaran Umum Lokasi Penelitian ......................................... 55 4.1.2 Data Umum Responden ............................................................ 58 4.1.3 Data Khusus Responden............................................................ 64 4.2 Pembahasan 4.2.1 Tekanan Darah Sebelum dan Sesudah Latihan Relaksasi Otot Progresif .................................................................................... 67 4.2.1 Tekanan Nadi Sebelum dan Sesudah Latihan Relaksasi Otot Progresif ................................................................................... 72 4.2.3 Kemampuan Latihan Relaksasi Otot Progresif ......................... 75 4.3 Keterbatasan Penelitian ....................................................................... 77 BAB V KESIMPULAN DAN SARAN 5.1 Kesimpulan.......................................................................................... 78 5.2 Saran .................................................................................................... 79 DAFTAR PUSTAKA xi