DAFTAR TABEL Tabel 2.1 Gerakan otot selama persiapan
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DAFTAR TABEL Tabel 2.1 Gerakan otot selama persiapan menendang .................................... 37 Tabel 2.2 Gerakan otot selama pendekatan dan menendang ........................... 38 Tabel 2.3 Gerakan otot selam follow-through.................................................. 42 Tabel 2.4 Gerakan otot selama persiapan dribble ............................................ 44 Tabel 2.5 Dosis latihan shuttle run .................................................................. 55 Tabel 2.6 Dosis latihan scissors jump .............................................................. 67 Tabel 3.1 Nilai t-test rating table ..................................................................... 82 Tabel 4.1 Distribusi sampel berdasarkan usia kelompok Perlakuan I dan II ............................................................................................. 87 Tabel 4.2 Distribusi sampel berdasarkan tinggi badan kelompok ................... Perlakuan I dan II ............................................................................................. 88 Tabel 4.3 Distribusi sampel berdasarkan berat badan kelompok ..................... Perlakuan I dan II ............................................................................................. 89 Tabel 4.4 Distribusi sampel berdasarkan frekuensi olahraga Kelompok perlakuan I dan II ........................................................................... 91 Tabel 4.5 Nilai peningkatan agility kelompok perlakuan I .............................. 92 Tabel 4.6 Nilai peningkatan agility kelompok perlakuan II ............................ 93 Tabel 4.7 Distribusi selisih nilai agility kelompok .......................................... Kelompok perlakuan I dan II ........................................................................... 95 Tabel 4.8 Hasil uji normalitas Saphiro wilk test dan uji .................................. Homogenitas Lavene’s Test ............................................................................. 96 Tabel 4.9 Nilai peningkatan agility sebelum dan sesudah ............................... Kelompok perlakuan I ...................................................................................... 97 Tabel 4.10 Nilai peningkatan agility sebelum dan sesudah ............................. Kelompok perlakuan II .................................................................................... 98 Tabel 4.11 Nilai selisih agility kelompok perlakuan I dan II ........................... 99 vii